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Muesli & blueberry cookies
It's February...Be Heart Healthy! February is 'Heart awareness month'. Let's bake some cookies that is good for the heart. Studies have...
Sasivimol Ahmed, PhD
Feb 7, 20211 min read
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Purple cabbage slaw
Purple is one of my favourite colour, and therefore when it comes to vegetables, purple cabbage or purple sweet potato is always on the...
Sasivimol Ahmed, PhD
Jun 20, 20201 min read
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Falafel with tahini sauce
Falafel is a popular traditional Middle Eastern food made from chickpea as the main ingredient. It is great as a healthy snack, starter...
Sasivimol Ahmed, PhD
Jun 20, 20202 min read
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Vietnamese-style spring rolls
Vietnamese foods have increased in popularity in the UK. Most people know 'Pho' - aromatic beef noodle soup. In fact, my favourite...
Sasivimol Ahmed, PhD
Jun 3, 20202 min read
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Kimchi fried rice
Kimchi is a very popular fermented food containing friendly bacteria, lactobacilli that are good for your gut. Traditional Kimchi recipes...
Sasivimol Ahmed, PhD
May 27, 20201 min read
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