Sasivimol Ahmed, PhDFeb 7, 20211 minMuesli & blueberry cookiesIt's February...Be Heart Healthy! February is 'Heart awareness month'. Let's bake some cookies that is good for the heart. Studies have...
Sasivimol Ahmed, PhDJan 31, 20211 minKorean-style cold buckwheat noodlesEat kimchi but have some kimchi juice left.....don’t throw it away! It is rich in beneficial bacteria lactobacilli (probiotics). Use it...
Sasivimol Ahmed, PhDNov 13, 20204 minYour Gut Microbiome and HealthHippocrates said 2,500 years ago ’All disease begins in the gut.’ Is this true? Thanks to recent technological advancements,...
Sasivimol Ahmed, PhDMay 27, 20201 minKimchi fried riceKimchi is a very popular fermented food containing friendly bacteria, lactobacilli that are good for your gut. Traditional Kimchi recipes...