Sasivimol Ahmed, PhDFeb 1, 20212 minBenefits of kimchi beyond gut health Fermented foods like kimchi are rich in probiotics. Eating fermented foods regularly helps maintain a healthy balance of your gut...
Sasivimol Ahmed, PhDJan 31, 20211 minKorean-style cold buckwheat noodlesEat kimchi but have some kimchi juice left.....don’t throw it away! It is rich in beneficial bacteria lactobacilli (probiotics). Use it...
Sasivimol Ahmed, PhDMay 27, 20201 minKimchi fried riceKimchi is a very popular fermented food containing friendly bacteria, lactobacilli that are good for your gut. Traditional Kimchi recipes...