Sasivimol Ahmed, PhDFeb 1, 20212 minBenefits of kimchi beyond gut health Fermented foods like kimchi are rich in probiotics. Eating fermented foods regularly helps maintain a healthy balance of your gut...
Sasivimol Ahmed, PhDNov 13, 20204 minYour Gut Microbiome and HealthHippocrates said 2,500 years ago ’All disease begins in the gut.’ Is this true? Thanks to recent technological advancements,...