Sasivimol Ahmed, PhDFeb 1, 20212 minBenefits of kimchi beyond gut health Fermented foods like kimchi are rich in probiotics. Eating fermented foods regularly helps maintain a healthy balance of your gut...
Sasivimol Ahmed, PhDJan 31, 20211 minKorean-style cold buckwheat noodlesEat kimchi but have some kimchi juice left.....don’t throw it away! It is rich in beneficial bacteria lactobacilli (probiotics). Use it...