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Cold Noodles With Prawns and Pineapple

Cold Noodles With Prawns and Pineapple

Cold Noodles With Prawns and Pineapple

It was lunchtime and I found a small pineapple I bought a few days ago left in a shopping bag. Fresh pineapple on a warm sunny day made...

Sasivimol Ahmed, PhD

Apr 20, 20191 min read

Coconut Milk Kefir

Coconut Milk Kefir

Coconut Milk Kefir

Kefir is a fermented milk drink made by kefir grains, a symbiosis of different types of bacteria and yeasts such as bifidobacteria,...

Sasivimol Ahmed, PhD

May 30, 20181 min read

Banana and Coconut Flapjacks

Banana and Coconut Flapjacks

Banana and Coconut Flapjacks

This flapjack is great as a healthy snack alternative to sugary biscuits or as a breakfast on the go. They contain high fibre and no...

Sasivimol Ahmed, PhD

May 4, 20181 min read

Coconut Kefir and Raspberry Parfait

Coconut Kefir and Raspberry Parfait

Coconut Kefir and Raspberry Parfait

Ideal for breakfast, snack or healthy low GI dessert. Live bacteria in kefir are good for the digestive system. Gluten and dairy free....

Sasivimol Ahmed, PhD

Oct 16, 20171 min read

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NUTRILOGICA

Personalised Nutrition

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