''Food is information that tells our bodies 

how to function.''

Meet the nutritional therapist


We are committed to provide high quality nutritional therapy using evidence based and functional approach to address the underlying cause of ill health and prevent chronic illnesses. Our goal is to educate, inspire and empower individuals to take control of their own health.

Recipes & Articles


Healthy food without compromised flavour. Discover the benefits of healthy food ingredients and how to live a healthier lifestyle.

Personalised Nutrition


We provide one to one nutritional therapy consultation and nutritional programmes for gut health, weight management, detoxification & nutrigenomic consultation (personalised diet based on your genetic profile).


Also come and join our nutrition talks and workshops.